菲比肚皮舞團 PHOEBE Belly Dance

Continued beginning 進階入門

1. Pelvis tag out/in
2. Half undulation
3. Camel walk
4. Body side wave movement
5. Hip slide
6. Chest slide
7. Hip side kicks movement
8. Hip double side kicks
9. Figure 8
10. Figure 8 down 4 counts/8counts
11. Hip twist U shape movement
12. 3/4 shimmy
13. Hip twist w heels up movement
14. Body diamond
15. Hand ripple
16. Hand movement- Slow swing w wrist turn
17. Cross leg knees down turn
18. 3 steps turn w chimney/ knee bend hip sit
19. Crazy shimmy
20. Movement w cane
21. Movement w veil